Have you wondered what you should eat to: gain muscle growth, help your sex drive, aid your eyesight, to better your memory and brain power, or give you more endurance and stamina? You have come to the right place. In today’s iGalen post, we are going to examine 33 foods that can help you in
In days of old, there were advertisements promoting unhealthy healthy foods and remedies that would make us shudder with anger, feel overwhelming sadness or break out in unstoppable laughter if a marketer would attempt them today. Some examples… From Domino Sugar in the 1950’s: Eating pure sugar is healthier than eating a grapefruit. This one
Day in and day out, we as humans ingest foods that are not healthy. And what is the worst part, most people do not realize they are living dangerously just by what they are eating. We at iGalen want to educate the public on ways you can eat healthier and still enjoy the tastes and
A recent report released by the World Cancer Research Fund has linked many types of cancer with obesity. These cancers are: Breast Colorectal Endometrial Stomach Gallbladder Prostate Kidney Pancreatic Liver Ovarian Mouth as well as, pharynx and larynx. And while there is no absolute, experts do agree that reducing your weight can decrease the chances
Your health and personal fitness are highly dependent upon the type of food you eat on daily basis. If you eat wisely and avoid junk food, you can make your body fit and live a great life. Eating healthy is not a difficult task, but you have to be conscious of the foods you are
Our mission is to educate people on the dangers of inflammation and provide the natural, scientifically tested solutions and lifestyle solutions.