We all know of those various things that are obviously damaging to people’s health… Smoking Too much alcohol Drugs Etc… But there are other things that are not as obvious and can be detrimental to a person’s health and well being. While you may see some that you know are not healthy, some people were
While obesity can be attributed to many factors, the food we ingest tops the list. And not necessarily just the food, but how much of that food we are eating. While some people may have strong willpower and are able to just eat a little and walk away, the majority of people don’t. It is
Your health and personal fitness are highly dependent upon the type of food you eat on daily basis. If you eat wisely and avoid junk food, you can make your body fit and live a great life. Eating healthy is not a difficult task, but you have to be conscious of the foods you are
I would predict that since you are reading this iGalen blog post, you are a person who is geared toward understanding your body and your health. You surely want to use available resources to feel and look younger, have more energy and live a longer and more productive life. You know, that is the mission
It’s a word that elicits strong emotional responses in every human being. Cancer! When a person is diagnosed with any form of cancer, friends, and family, as well as the person begins to naturally wonder how much longer they are on this Earth. Many wonder why a cure has not reached the surface. After all,
Our mission is to educate people on the dangers of inflammation and provide the natural, scientifically tested solutions and lifestyle solutions.