Every culture on Earth has some healthy habits as well as unhealthy ones. While we often focus on unhealthy habits… Don’t do this and don’t do that, we find that humans are normally more responsive to the “can do” statements. So in today’s post, we are going to focus on healthy habits. We are going
A recent report released by the World Cancer Research Fund has linked many types of cancer with obesity. These cancers are: Breast Colorectal Endometrial Stomach Gallbladder Prostate Kidney Pancreatic Liver Ovarian Mouth as well as, pharynx and larynx. And while there is no absolute, experts do agree that reducing your weight can decrease the chances
Your health and personal fitness are highly dependent upon the type of food you eat on daily basis. If you eat wisely and avoid junk food, you can make your body fit and live a great life. Eating healthy is not a difficult task, but you have to be conscious of the foods you are
Our mission is to educate people on the dangers of inflammation and provide the natural, scientifically tested solutions and lifestyle solutions.