We have discovered that entrepreneurs tend to neglect their health more than many other people. Why? Because they are often so caught up in business tasks and solving people’s problems that the last person they think of is the one looking back from the mirror… Themselves! But what you entrepreneurs need to understand is, you
When is the best time to start practicing good health habits? When you are overweight? Or when the Doctor tells you to? No! The answer is now! And good health requires habits just as bad health is usually a result of bad habits. And habits come from practice. So today, I am going to
Good health and long life require your dedication. Eating properly, sleeping soundly, not taking substances detrimental to your health and exercising. Today, we are going to talk about exercise. If you do exercise, good for you! And if you don’t currently exercise, we recommend you start doing so. There are many forms of exercise… Even
I would predict that since you are reading this iGalen blog post, you are a person who is geared toward understanding your body and your health. You surely want to use available resources to feel and look younger, have more energy and live a longer and more productive life. You know, that is the mission
It’s a word that elicits strong emotional responses in every human being. Cancer! When a person is diagnosed with any form of cancer, friends, and family, as well as the person begins to naturally wonder how much longer they are on this Earth. Many wonder why a cure has not reached the surface. After all,
There are a plethora of websites and people who tell us to keep our bodies healthy… Eat right Take supplements Exercise Etc… But when we delve deep into the subject, it all starts at the brain. If you want more energy… It will start at your brain. Do you want a healthy heart? You need
For people trying to find a weight loss plan or diet that will work for their particular situation, frustration can be imminent. Just try typing weight loss or diets in your search engine and you will see: Weight loss – About 39,400,000 results Diet – About 232,000,000 results So how does a person find the
Our mission is to educate people on the dangers of inflammation and provide the natural, scientifically tested solutions and lifestyle solutions.